Deceased
from Oxford, MS
| Follow-Along Workouts | This is a training program that anyone, anyw...
The full six-week program features unique follow-along workouts five d...
Our fitness guest from Corecamper.com joins us to talk about an amazin...
Being able to work your glutes and core in one exercise is the best of...
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Ali Holman from CoreCamper.com is with us this morning. (3:20) WCCO Mi...
Our fitness expert Ali Holman gets a lot of good questions in her emai...
After a good night's sleep, are you the type to just lay around in bed...