age ~64
from Mendota Heights, MN
This workout consists of 60 second intervals of strength moves to give...
For decades, politicians and business leaders alike told the American ...
Fitness Yoga combines traditional yoga poses, athletic moves, cardio, ...
Grab your weights and a mat for this challenging HIIT workout! Quick t...
Amy Larkin, author of Environmental Debt: The Hidden Costs of A Changi...
Complete body strength workout in just 45-minutes! Compound movements,...