age ~64
from Como, CO
Join me for this beautiful 10 minute gentle Hatha yoga flow! This morn...
In this beginner yoga sequence, I go over the benefits of each pose, a...
This is a 10 minute easy morning yoga routine for beginners! Start you...
This full-body stretch is a perfect gentle morning yoga sequence for b...
Women of Impact post-event at Art, Design & Architecture Museum (Unive...
You're in for a treat! Restorative Yoga is about pure relaxation. This...