age ~41
from Duluth, MN
Today on the podcast we have Christina Mattison! Christina is a certif...
This yoga class is perfect for you if you're teleworking or just sitti...
30 minute yoga for anxiety. This gentle class links breath and movemen...
Back pain is the #1 reason most people turn to yoga. This short beginn...
Today's morning practice is a gentle, yet invigorating class that help...
This 30 minute beginner-friendl... yoga class is a fun sequence with ...