age ~51
from Grafton, VA
In the spirit of ideas worth spreading, TEDx is a program of local, se...
The world's leading researcher of self-compassion and founder of the M...
Dr. Kristin Neff discusses the impact of self-compassion on mental hea...
#mindfulness #meditation #mindfulnessmedi... #kristinneff #lovingkind...
This compassionate body scan by Kristin Neff is a beautiful practice f...
Kristin Neff guides this 20-minute mindfulness meditation practice foc...