age ~45
from Dayton, OH
In the spirit of ideas worth spreading, TEDx is a program of local, se...
The world's leading researcher of self-compassion and founder of the M...
#mindfulness #meditation #mindfulnessmedi... #kristinneff #lovingkind...
Decades of research have shown that highly self-compassiona... people...
Fierce Self-Compassion: A Conversation Between Tara Brach and Dr. Kris...
Dr. Kristin Neff discusses the impact of self-compassion on mental hea...