age ~57
from Dixon, CA
Advanced Ab Exercise
Trying to get back into my regular way of life....
Abdominal and Core Workout 1. Exercises: Hanging Crunches, Spiderman P...
Dive Bomber Push-ups Demonstration. Exercises: Dive Bomber Push-ups. F...
EternalRx Connie Wesson and Gabriella Hernandez Smith machine squats
Age Defense Water (Intense Energy) Connie Wesson
Age Defense Water (Relax and Recover) Connie Wesson
Fat Burning Circuit Workout 1. Exercises: Bag Kicks, Jump Rope, and Ma...