"At Crunch, we pride ourselves in coming up with innovative ways to keep our members entertained and inspired with out-of-the-box fitness classes, such as this new class with Fitbit," said Donna Cyrus, SVP of Programming at Crunch. "We are thrilled to be the first gym brand to formally integrate Fit
Donna Cyrus, senior vice president of programming at Crunch, the national chain of fitness centers, said that it engages the abs, back, and glutes (muscles of the buttocks). The toning of the upper body helps in burning a lot of calories.
Date: May 26, 2015
Category: Health
Source: Google
Battle Ropes: A combo of cardio and respiratory workout that's perfect for ...
The senior vice president of programming at Crunch, a national chain of fitness centers that have built a fitness class around battle ropes, Donna Cyrus said Its great core training. The abs, back, and glutes (muscles of the buttocks) are all engaged. Obviously theres toning to the upper body and
Date: May 25, 2015
Source: Google
Battle ropes become popular go-to fitness tools in US gyms
Its great core training. The abs, back, and glutes (muscles of the buttocks) are all engaged, said Donna Cyrus, senior vice president of programming at Crunch. Obviously theres toning to the upper body and it burns a lot of calories.
"It's my theory that we've hit a critical mass in group fitness," said Donna Cyrus, senior vice president of programming Crunch Fitness. "Mats, Bosu (stability) balls, body bars: by the time you put all this stuff on the floor it's 10 minutes into your workout."