age ~78
from Flippin, AR
Workout Breakdown: Warm Up 5 Supersets x 2 rounds each! (40s work + ...
Time for a Total Body Pilates Workout! This HIIT fusion workout includ...
Ok guys here is Day ONE of my Free 12 Week Workout Plan! We are easing...
Ok get ready to sweat! This Fat Burning Tabata workout is intense! No ...
This total body workout uses a mini band to target the legs, upper bod...
It's leg day and we are targeting the legs and booty with no equipment...