age ~49
from Orlando, FL
This simple Alternate Nostril Breathing method is a great way to start...
Can breathing really make a difference in how successful you are as a ...
If you're currently in a job search, you may be hearing the word no mo...
This short video explains why mindfulness is a term that's often misun...
How do you deal with a stressful event? A heated conversation with you...
Elizabeth Borelli, PCC, YTT teaches everyday strategies how to interce...