age ~47
from Lanett, AL
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your s...
HOW LONG CAN YOU KEEP UP? :D // Werbung we all love (or hate) planks a...
The secret about the Plank exercise, is that it looks very simple to d...
Can you complete the challenge? Follow along with me as we do 12 diffe...
Simple movements that are fundamental. Use them to get stronger and lo...