age ~45
from Brookline, MA
Basic O-Uchi-Gari with Professor Ryan Cunningham Pgbjj.com.
Head coach Nathan Walner doing some sparring with a student at Eugene ...
Kinda boring. Score a takedown early and that's about it. Win on point...
A bit more exiting. Win via kimura.
Standing Lower Body Workout is an exercise workout that helps build st...