age ~42
from Hanford, CA
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and tr...
Shred HIIT workout that can do whenever and wherever you like. The vid...
You've all have been asking about more HOME workouts. This is a great ...
Leg day is the most anabolic day of all workout days. So if you're ski...
Sometimes our workouts can get a little repetitive. Try these exercise...
Get ready for one of the best ABS Workouts of your LIFE! You can do fi...