age ~39
from Lebanon, OH
Full Body MetCon! Get ready to sweat team. This Metabolic conditioning...
Switching things up today with a fun 20 minute AMRAP workout. This tot...
Get ready to SWEAT!!! This 20 Minute Cardio AMRAP workout is sure to t...
Time for an intense cardio AMRAP workout!! An AMRAP (as many rounds as...
Dr. Heather L. Cardin is a chiropractor, an acupuncturist, an expert i...
instantpotrecipe #dumpngorecipes #feedingteens I'm sharing with you on...