age ~40
from Lowell, MA
This video shows my two segments filmed for HGTV's That's Clever. The ...
Heather Dailey, Certified Nutritional Health Coach, shares the benefit...
Let's HIIT it! Today's quick 10 minute workout is a no repeats, lower ...
Today's 10 minute ab workout is all about building core strength. No r...
Get ready for a quick 10 minute Cardio and Abs Workout! We're going to...