age ~46
from Acushnet, MA
Full Body MetCon! Get ready to sweat team. This Metabolic conditioning...
Todays quick 20min Total Body Workout is loaded with Supersets and com...
This Total Body HIIT Workout is loaded with six different supersets. E...
Today I'm showing you the best Hip Dip exercises! What the heck are hi...
Let's get it team! This Full Body METCON Workout is a metabolic condit...
Todays 25MIN Total Body workout is designed with a four different supe...