age ~45
from Garden City, NY
Full Body MetCon! Get ready to sweat team. This Metabolic conditioning...
It's a NO REPEATS Total Body Strength Workout kinda day! What a way to...
Welcome to day one of my new Fierce 2.0 program!! I've had so many req...
Today's Total Body HIIT Workout is a serious sweat fest A no equipment...
Today I'm showing you the best Hip Dip exercises! What the heck are hi...
This Back and Triceps Workout builds upper body strength using dumbbel...