age ~62
from Georgetown, DE
Holly Schultz is the adventure coordinator for Life Adventured. She sh...
Lean forward with chest as you lunge For more tips subscribe, or visit...
Adding a band will help activate your glutes! Give it a try! For more ...
No gym. no problem, this will work the hammies and glutes without equi...
Great for at home workouts to work the hamstrings and glutes Full work...
One of my favorites for building back muscles, also great for posture!...