Fitness For All, Inc. - Westchester county, NY since Jan 2005
Co-Owner/ Operator Fitness for All inc.
JDS Hometraining - Westchester county, NY since Jan 2001
Nationally Certified Personal Trainer. Owner/ operator
New York Sports Club Jan 1999 - Apr 2003
Senior Trainer/ Assistant Fitness Manager
Education:
Manhattanville College 1996 - 1998
C.H.E.K. Institute
Skills:
Recruiting Sales Nutrition Fitness Personal Training Functional Training Coaching Holistic Health Fitness Training Corrective Exercise Strength Training Operant Conditioning Athletics Training Injury Prevention Yoga Weight Training Sports Wellness
Certifications:
Holistic Lifestyle Coach C.h.e.k. Exercise Coach
Youtube
Stop Benching
This exercise is a great, functional substitute for the bench press.
Duration:
1m 15s
Breathing for Better Health?
Can breathing actually improve your health? Check out these amazing wa...
Duration:
1m 53s
Long lasting results OR same old yoyoing?
90% of Americans fail when attempting to achieve health and wellness r...
Duration:
2m 46s
What is Holistic Health: The 6 Foundation Pri...
Finally achieve all of your fitness, health and wellness goals by usin...