Javier I Ottaviani

Mixing these fruits in banana smoothies could harm their health value

• containing bananas and berries resulted in an approximately 84% lower absorption of flavonoids than a shake containing only berries. Javier Ottaviani, the study's author and a researcher in the Department of Nutrition at the University of California, Davis, expressed his surprise at these findings.
• Date: Oct 04, 2023
• Category: Health
• Source: Google