age ~43
from Oak Lawn, IL
Body-X: The Full Body Manual has close to 200 pages of detailed information which covers everything you would need to know about health, fitness, nutrition and working out. From core training, proper eating to weight loss, effects of stress, fat burning tips, exercise ideas, workout tips, beginner e...
Author
Jeff Lindstrom
Binding
Kindle Edition
Pages
120
Publisher
Jeff Lindstrom Fitness
ISBN #
3
“How do you look at yourself? How do you feel? Are you low on energy? Do you feel overwhelmed?I have been a personal trainer now for over 12 years and I absolutely love my job and the self-fulfillment I receive when my clients succeed!Human life is at best unpredictable and ultimately we can’t fully...
Author
Jeff Lindstrom
Binding
Kindle Edition
Pages
106
Publisher
Jeff Lindstrom Fitness
ISBN #
2
“How do you look at yourself? How do you feel? Are you low on energy? Do you feel overwhelmed?I have been a personal trainer now for over 12 years and I absolutely love my job and the self-fulfillment I receive when my clients succeed!Human life is at best unpredictable and ultimately we can’t fully...
Author
Jeff Lindstrom
Binding
Kindle Edition
Pages
106
Publisher
Jeff Lindstrom Fitness
ISBN #
1