age ~53
from Strongsville, OH
10 minute workout: Back, butt + hamstrings A simple and short exercise...
Yoga-inspired balance & body weight workout with side plank Here's ano...
Stability ball workout: Legs, butt & core So, my hand/wrist was out of...
7-Day Smoothie + Fitness Challenge .
20-Minute Full Body Workout I love this routine because it targets all...
60-minute Vinyasa Flow with Sean (Satyam) April 3, 2020.