Jim W Atkinson

Jim Atkinson's Archery a Sport for All Seasons

The View from Nowhere: The Only Bar Guide You'll Ever Want -- Or Need

FITNESS FOR WOMEN OF ANY AGE: women's health and fitness routines, cellulite and weight loss to toning and sculpting

Workout routines for women, quick and easy guide to firm bums, tums arms and more I know that many of my readers are female so I decided to help out you guys a bit further and get more specific and outline some great workout routines for women.In this book we will look at the unique problems that a ...

Jim's Weight Training & Bodybuilding Workout Plan: Build muscle and strength, burn fat & tone up with a full year of progressive weight training ... year of progressive weight training workouts

“If I were to go back and start my weight lifting journey from the beginning, this is the plan that I would follow” Hi, my name is James Atkinson (“Jim” to my friends and readers). I am a qualified fitness coach, ex- airborne forces (British army) and I have a very diverse past in health and fitness...

Jim's Weight Training Guide, Superset Style!: A Resistance Training Method For Weight loss, Muscle Growth, Endurance and Strength Training

Hi, I’m James Atkinson (Jim to my friends and readers). I’m a qualified fitness coach, competing bodybuilder and have a burning desire to help others reach their fitness goals. I have been training for nearly 20 years and this training has taken me from long distance running to bodybuilding competit...

Empowered: 365 Daily Thoughts to Help Anyone Become Empowered

Inspirational thoughts to help you get going 365 days a year. Empowering quotes from some of history's most renown thinkers, philosophers, and scientists that will inspire and motivate you, the reader, to become the best that you can be. Used similar to daily devotionals, it is designed for you to r...

ADD to PHD One Man's Journey

This book is not only the story of my life with ADD but also a message of hope and a call to action. In the pages of this book I reveal the strategies and approaches that assisted me in my lifelong journey toward a successful life. My hope is that this book will help at least one person with ADD/ADH...

Fitness & Exercise Motivation: Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation

This is The Sixth & Best Yet From Author James Atkinson: FITNESS & EXERCISE MOTIVATIONWithout the right mindset, no one will reach their health and fitness potential, and that’s exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through su...

The View from Nowhere: The Only Bar Guide You'll Ever Want -- Or Need

First Edition, First Printing, stated and full number run, 1987 Harper Row paperback; near fine cover, mild wear, bright pages, no markings, no remainder.