age ~52
from Richardson, TX
255lbs standing OHP (+5lbs PR) * UPDATE * 300 lb is my max now: .
This is an old video. OHP 1RM is 300 lb now: More recent overhead pr...
Looked back because I heard a noise during the set. Turns out my belt ...
Analyzing John Phung's squat. Follow me on Twitter and Instagram @70sB...
Weight Class: 90 Kg (198.4 lb) Squat: 235 Kg (518 lb) Bench Press: 170...
Neck extension & flexion: 70lbs for 10 reps Neck lateral flexion: 45lb...