whole foods is good for your heart and brain, and it lowers your risk of certain cancers. It also appears to be gentler on the kidneys than a diet high in animal protein as we age, says Judy Lester, MS, a clinical dietitian at the University of North Carolina Health Care System in Chapel Hill.
Date: Feb 23, 2025
Category: Health
Source: Google
Off to College? Even Healthy Young Adults Need Vaccines
Immunizations are not just for children. Even healthy young adults need protection against vaccine-preventable diseases, said Judy Lester, Supervising Public Health Nurse for Preventive Services. The truth is, you never outgrow the need for immunizations.
Date: Aug 05, 2013
Category: Health
Source: Google
Flu vaccines a shot in the arm for local pharmacies
Moravia VFW, Grove Street, Moravia, 1 to 3 p.m., Oct. 5. Oswego, Madison counties They have not released flu shot clinic schedules yet. Oswego County may shorten the hours of some of its clinics, said Judy Lester, supervising public health nurse for the Oswego County Health Department.