age ~68
from Mosheim, TN
equipment I'm using today 10 Lb sets Happy Saturday and let's do it t...
MY BEGINNER STUDENTS When beginning this fitness program, concentra...
YOUR Virtual Gym on YOUTUBE! Daily FREE Workouts! 30-60 minute beginne...
This 45 minute pilates workout with weight is a combination of classic...
Feel strong, flexible, happy, and relaxed at home with this beginner-f...