age ~80
from Mishawaka, IN
Hip mobility, Core and arm work.
60 minute power vinyasa livestream class with Kathryn on May 15, 2020....
Here are my insights for the Arabian Pas de Deux from Nutcracker I dan...
Thank you to CLIF BAR Duos for sponsoring this video! Today I give you...
40 minute, full body chair yoga class with a focus on using the abdome...
Yoga from the heart with Kathryn Strap, blocks, bolster, blanket. Sugg...