age ~52
from Gray, GA
This is a clip of biomechanist Katy Bowman teaching the Pelvic List......
We are currently experiencing a pandemic of sedentarism. This sedentar...
Biomechanist Katy Bowman, creator of Nutritious Movement and many corr...
This is a clip of biomechanist Katy Bowman teaching Psoas Release... ...
Katy Bowman explains how a dynamic workspace may be used.
Katy Bowman and the Aligned and Well Exercise program was featured on ...