age ~52
from Sage, AR
Our thoughts, emotions, and physical bodies always collaborate togethe...
Love and Kindness Visualization guided meditation. Love and Kindness, ...
There is no separation between the mind and body. The thoughts we thin...
Most Meditations involve letting thoughts and emotions go without enga...
Strength building, & flexibility perfect for Yoga beginners, 40+, MS, ...
This is an easy and gentle full-body stretch. Enhance your flexibility...