age ~52
from Ozark, MO
Check out www.westside-bar... for more information and detailed exerc...
Typical Max Effort Bench Day at Westside Barbell
Morning crew at Westside Barbell training in thier bench shirts on max...
from zacheven-esh.com... http & supertraining.tv Mark Bell gives tips...
Max effort bench night at Westside, Dave Hoff works up to 870, Brandon...
This bar helps to deliver oscillating kinetic energy into the joint, a...
westside-barbell... Westside Barbell Max Effort Bench Press 10-13-2010