age ~62
from Portland, TX
Lucy teaches a 45 minute Iyengar standing pose class.
Give yourself a treat, a gentle session, unwind and uplift at the same...
According to Prashant Iyengar "Standing poses bring strength, backbend...
This practice is a great way to start the day. Not much knee bending i...
Moving from dog head down through to standing poses. this practice wil...
If I could only explain the joy a few good standing poses brings to my...