age ~70
from Tulsa, OK
Today's class is a full-body, low impact, workout with multi-joint mul...
This Bootcamp class will alternate between Cardio, Strength, and Core ...
Today's class is a full body, low impact workout utilizing a weighted ...
Length of class: 30 mins Class level: All levels Get to know your inst...
The Total Body Conditioning class provides a challenging full-body wor...
Tabata is high-intensity interval training that consists of eight sets...