from Sterling, IL
Mark Sisson is an American fitness author and blogger, and a former distance runner, triathlete and Ironman competitor. Sisson finished 4th in the February ...
Bulk Up and Get Your Dream Body With the Powerful Paleo Diet!Read this book for FREE on Kindle Unlimited - Download Now!What is Paleo? How can it help you gain muscle mass? What can this book do to help you achieve your fitness goals?When you download The Ultimate Paleo Mass Gain Plan: How to Add Mu...
Author
John Grokowski
Binding
Kindle Edition
Pages
39
ISBN #
10
The Primal Blueprint 90-Day Journal -- A Personal Experiment is a comprehensive diet, exercise, and lifestyle logbook/journal to help you stay focused, accountable, and motivated to live Primally. The n=1 (an experiment of one) format allows you to dial in the exact foods, workout patterns, and supp...
Author
Mark Sisson
Binding
Spiral-bound
Pages
288
Publisher
Primal Nutrition, Inc.
ISBN #
0984755144
EAN Code
9780984755141
ISBN #
8
The Primal Blueprint Box Set is a great gift idea or personal keepsake to house your favorite Primal Blueprint books written by Mark Sisson, and recipe books written with Jennifer Meier. The box set includes: The original Primal Blueprint hardcover The Primal Connection The Primal Blueprint Cook...
Author
Jennifer Meier, Mark Sisson
Binding
Hardcover
Publisher
Primal Nutrition, Inc.
ISBN #
1939563119
EAN Code
9781939563118
ISBN #
7
Mark Sisson, the leading voice in the Evolutionary Health movement and author of the bestseller The Primal Blueprint, extends the primal theme beyond the diet and exercise basics in this much anticipated sequel. The Primal Connection presents a comprehensive plan to overcome the flawed mentality and...
Author
Mark Sisson
Binding
Hardcover
Pages
300
Publisher
Primal Nutrition, Inc.
ISBN #
0984755101
EAN Code
9780984755103
ISBN #
6
Low carb styles of eating--whether touted as Primal, paleo, Atkins or the evolutionary diet--have proven to be the most effective for health and weight management. Unfortunately, many adherents find that regularly preparing healthy, natural meals the traditional ways can often take more time than th...
Author
Jennifer Meier, Mark Sisson
Binding
Hardcover
Pages
250
Publisher
Primal Nutrition, Inc.
ISBN #
0982207743
EAN Code
9780982207741
ISBN #
4
Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will enable you to litera...
Author
Mark Sisson
Binding
Paperback
Pages
192
Publisher
Primal Nutrition, Inc.
ISBN #
9780982207772
EAN Code
9780982207772
ISBN #
3
Being healthy and fit has gone mainstream--millions sweat the calories away on the roads or in health clubs and scrutinize labels and menus trying to do the right thing to control weight, delay aging, and feel healthy, fit, and energetic. And it's simply not working. Rates of obesity, diabetes, arth...
Author
Mark Sisson
Binding
Paperback
Pages
360
Publisher
Primal Nutrition, Inc.
ISBN #
0982207786
EAN Code
9780982207789
ISBN #
2
Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continual...
Author
Mark Sisson, Brad Kearns
Binding
Paperback
Pages
380
Publisher
Primal Nutrition, Inc.
ISBN #
1939563089
EAN Code
9781939563088
ISBN #
1