age ~98
from Charlotte, NC
Strength training workout includes full-body basic workout great for b...
Video presentation for County of Marin employees wellness program.
Here's our second video in a follow-along SERIES. Intermediate dumbbel...
The video begins with about 8 minutes of foam rolling. Fast forward to...
This strength training workout includes range-of-motion/... exercises...
Strength Workout 8, To Do at Home with Personal Trainer Mary Strength ...