age ~72
from Westernport, MD
This compact running guide shows runners at all levels everything needed to improve their time, run healthier, and have more fun in their running routine. Readers will learn how to prepare for and run in short races and marathons, safety and health advice for women runners, the best way to set up a ...
Author
Matt Greenwald
Binding
Paperback
Pages
184
Publisher
Cold Spring Press
ISBN #
1593600437
EAN Code
9781593600433
ISBN #
2
Features advice for beginning, intermediate, and advanced runners, and discusses attire, training, injuries, and diet.
Author
Matt Greenwald
Binding
Paperback
Pages
160
Publisher
Open Road
ISBN #
1883323355
EAN Code
9781883323356
ISBN #
1
Author
Matt Greenwald
Binding
Paperback
Publisher
Open Road Publishing
ISBN #
1883323207
EAN Code
9781883323202
ISBN #
4