age ~38
from Asheville, NC
First hip hop class for most of these students. Pretty good. Keep it u...
Pole dancing begins in the classroom, and many studios offer pole danc...
The swoop begins most pole dancing swings, and the hackey sack is good...
Pole dancing, like any workout activity, needs stretching the warm mus...
Spinning on a pole dance begins begins with the fireman and martini sp...
Practice pole dancing inversions from the ground and slowly increase h...