age ~51
from Glen Allen, VA
Michael Brauer is a New York-based mix engineer whose credits encompass a wide range of genres, and include The Rolling Stones, Bob Dylan, Paul McCartney,
Advanced Cross Training Cross Training für Intermediates und Fortgeschrittene Advanced Cross Training macht da weiter, wo Beginner Cross Training aufgehört hat. Ein komplett neuer 365 Tage Workout-Plan wartet auf Dich mit neuen, fortgeschrittenen Übungen (wie Muscle-up und Toes to bar). Darüber hina...
Author
Michael Brauer
Binding
Paperback
Pages
136
Publisher
CreateSpace Independent Publishing Platform
ISBN #
1523268999
EAN Code
9781523268993
ISBN #
25
Women Cross TrainingCross Training for womenWomen Cross training has been created especially for women. Most hesitate thus to begin an intense weight training to build up their muscle. Why this concern is unfounded, I show in this book and present in addition, a new 365-day workout plan designed spe...
Author
Michael Brauer
Binding
Kindle Edition
Pages
159
ISBN #
24
Advanced Cross TrainingCross Training for experienced athletesAdanced Cross Training starts, where Beginner Cross Training has ended. More advanced workouts and more challenging exercises for the experienced athlete. A whole new 365 days workout routine and the introduction of the Hero-WOD'S are par...
Author
Michael Brauer
Binding
Kindle Edition
Pages
204
ISBN #
23
Kettlebell Cross TrainingCross Training using kettlebell exercisesThis book combines the Cross Training system with old school kettlebell exercises. It starts at the very beginning and gets harder every week. All you need to have to start working with this book is at least one kettlebell and your mo...
Author
Michael Brauer
Binding
Kindle Edition
Pages
157
ISBN #
22
Bodyweight Cross TrainingEntrenamiento Sin Gym - Cross Training usando ejercicios sólo de peso del cuerpoEste libro se puede utilizar para perder peso, ganar músculo o simplemente para ponerse en forma. Va a encontrar un plan de entrenamiento para los 365 días que es un reto y dará lugar a resultado...
Author
Michael Brauer
Binding
Kindle Edition
Pages
146
ISBN #
21
Bodyweight Cross Training Training ohne Fitnessstudio - Cross Training nur mit dem eigenen Körpergewicht Bodyweight Cross Training nutzt nur Übungen die Du mit dem eigenen Körpergewicht ausführen kannst. Ein 365 Tage Workout-Plan, bringt Dich innerhalb eines Jahres zu Deinem Ziel, egal ob Du abnehme...
Author
Michael Brauer
Binding
Paperback
Pages
122
Publisher
CreateSpace Independent Publishing Platform
ISBN #
1517774993
EAN Code
9781517774998
ISBN #
20
Women Cross Training Cross Training für Frauen Women Cross Training ist speziell auf die Bedürfnisse von Frauen abgestimmt. Mit dem hier vorgestellten Trainingssystem können Frauen effektiv abnehmen und sich den schlanken und fitten Körper erarbeiten, von dem sie schon immer geträumt haben. Die Übun...
Author
Michael Brauer
Binding
Paperback
Pages
102
Publisher
CreateSpace Independent Publishing Platform
ISBN #
1522736824
EAN Code
9781522736820
ISBN #
19
Beginner Cross Training Cross Training - From Beginner to Advanced in one year You can lose weight or gain muscle with Cross Training. With "Beginner Cross Training" you get a workout plan that starts at the beginning and gets harder and harder every week. If you follow this training regimen, you wi...
Author
Michael Brauer
Binding
Paperback
Pages
104
Publisher
CreateSpace Independent Publishing Platform
ISBN #
1523409088
EAN Code
9781523409082
ISBN #
18
Musicians
Position:Engineer
Music education
Grammy Award-winning artist
Skill:Initiative