age ~63
from Phoenix, AZ
Today's workout focuses on steady state cardio that targets the waist,...
THE WORKOUT 3 BLOCKS | 5 MOVES | 35 W 10 R | 2 ROUNDS 00:00 Intro 00:4...
Justin vs Jacob Hi.
We are powering through an ABS & BOOTY BAND Workout to target the core...
This under 30 Minute Arms & Abs Dumbbell Workout will sculpt and tone ...