age ~79
from Davidson, NC
10 reps. of each exercise. Make sure you warm up before doing these ar...
How to do the Bunny Hop Linedance. Instructional video. No talk. All d...
Do this exercise near a tub or some other non-moveable object that you...
TAI CHI - BEGINNERS FUNDAMENTAL POSTURES - 10 MINUTE FORM - CHEN STYLE...
You can practice this Tai Chi routine everyday. Stretches every area o...
Short daily practice to clear your mind and relieve stress. Gets your ...