age ~50
from Vancouver, WA
This fun no repeat standing ab workout will have you walking taller th...
Today's workout focuses on steady state cardio that targets the waist ...
This is the perfect workout to help you on your weight loss journey. W...
Add this 10 MIN Ab burner to any workout that needs just a little more...
Today's workout has some of the best moves to focus on tightening and ...
Today we are doing a total body POWER Pilates workout. We are working ...
Today's BASICS beginner trampoline workout is focused on laying down t...
THE WORKOUT Each move is done for 40 Seconds No Repeat 00:00 Warm Up 0...