age ~55
from Liverpool, PA
Burn Fat and build muscle with this 30 MIN All Standing Strength Worko...
Today's workout focuses on steady state cardio that targets the waist,...
Today we maximize your time with this Superset Full Body Blast. Supers...
Today's workout is aimed for all levels and one that's wanting more ch...
If you this music and want MORE don't miss out on becoming a MB YouTu...
We are going to hit the upper body, lower body, and abs Tabata style! ...