age ~50
from Morgantown, WV
Get ready to burn fat with this low impact standing cardio waist slimi...
Hey guys get ready to light up those LEGS! This PiYO Lower Body will h...
Welcome to your 10 DAY Summer Ready Challenge. Alright it's LEG DAY! W...
This HIIT workout is designed to build a stronger and more defined upp...
00:00 Intro 00:39 Warm Up 04:16 JUMP 1 10:19 JUMP 2 16:31 JUMP 3 23:07...
Tighten your midsection with this Pilates Ball Workout. The mini ball ...