age ~50
from Richmond, VA
Burn Fat and build muscle with this 30 MIN All Standing Strength Worko...
This 30 Minute Cardio AMRAP workout is sure to test your endurance and...
Welcome to your 10 DAY Summer Ready Challenge. Let's kick start this c...
This 35 min Full Body Dumbbell HIIT Workout will make you feel strong ...
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Today's Full Body Compound workout will scorch calories and build musc...