age ~55
from Oxford, CT
Go to and find out what's in store for you in 2023! Thank you to Kee...
Today's workout is a killer full body fat loss circuit that will accel...
We are kicking and punching to the beat in today's Cardio Kickbox. All...
Today we maximize your time with this Superset Full Body Blast. Supers...
This is the perfect workout to help you on your weight loss journey. W...
Get ready to crush this full body AMRAP workout with weights. AMRAP (a...