age ~63
from Easley, SC
inspired by my most popular "Sixpack Workout" - the NEW VERSION! // We...
"I got no time" is no excuse for this routine! Super quick, really int...
a killeeeerrrrr Booty Activation Routine - without squats, lunges or j...
you can do this before ANY kind of training / Werbung warming up help...
Ready to drip sweat? This one gets super intense towards the end! You...
feeling like a lazy potato .. but you'd like to change that? No proble...