age ~61
from Newtown, PA
Pamela Reif is somebody who is known for her home workouts and she's g...
A long requested workout training your LEGS from top till bottom: I p...
Train your arms effectively in a chill & not so extreme kind of way /...
This workout kills calories, but it won't kill YOU! / Anzeige Yes, th...
Are you struggling with your THIGHS? It's a problem area for many wome...
TIP: fill up your bottles as FULL AS POSSIBLE. If there's air in the b...