age ~66
from Maryland Heights, MO
a quick routine for every day it works perfectly as a cool down after...
Sitting a lot? Got some neck pain? Looking like a turtle with a round ...
works perfectly as a cool down after ANY kind of workout, before bed o...
Ohhhh yes - a BEGINNER ab workout! / Werbung If you have a hard time ...
Finally: a workout suitable for BEGINNERS. // Werbung What makes this ...
who's joining a 30-day challenge? Let's slideeeee into the New Year wi...