age ~63
from Clearwater, FL
a perfect routine for every day Want to calm down after a workout? St...
a "knee friendly" Leg Workout, that doesn't involve the standard exerc...
An intense Full Body Workout, that you can do without equipment, where...
a killeeeerrrrr Booty Activation Routine - without squats, lunges or j...
ready for a KILLER routine? on a positive note: it's only 10 minutes &...
TIP: fill up your bottles as FULL AS POSSIBLE. If there's air in the b...