One leadresearcher of the study, Paula Chu says,"This finding suggests that [people] who are physically limited in some way do not have to 'pound the pavement' in order to improve their cardiovascular risk profile."
In fact, the benefits were similar to those of conventional exercise such as brisk walking, said lead researcher Paula Chu, a doctoral candidate at Harvard University's Health Policy Program in Boston.
Date: Dec 16, 2014
Category: Health
Source: Google
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