age ~51
from Auburn, NY
All the HIGH INTENSITY CARDIO you love without jumping! We're climbing...
Level THREE | ALL standing, NO squats, NO equipment | BURN 150 - 200 c...
Let's get SWEATY! Enjoy this fun and fast-paced CARDIO HIIT at home wi...
Level FOUR | 4:1 RUN-WALK intervals | 10000 steps, 5 miles | BURN 500 ...
Level FOUR | ALL standing, NO jumping, NO equipment, NO squatting | BU...